Dealing with anger

As a dad, I admit that I get angry with my kids. I love them so much, and yet it feels terrible to also feel so angry. They can provoke such strong emotions.

It's hard to describe or explain these feelings. Unless you become a father someday, you may not fully understand what I mean. It tears my heart. Feels like I'm boiling inside. My head's about to pop off.

Time to cool down. Take a deep breath.

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